Our Boxing program offer’s you the techniques of a pro boxer, without the black eyes or a bloody nose. This Program was created for the person that wants a UNIQUE, FAST and FUN Way to get in SHAPE!
Working all day can be challenging, and makes it almost impossible to go to the gym. With On The Go Trainers, we bring the boxing to you! You pick the time, day and place, and leave the rest to us.
The physical as well as psychological benefits of boxing are extensive. You can expect:
1. Loss of unwanted fat
2. Tone and define your body
3. Increase your endurance and strength
4. Increase your confidence and self esteem
5. Increase your speed, agility, and reflexes
6. Relieve your stress
By the end of this workout you’ll be dripping sweat, not blood.